Ready to stop menopause from cheating you out of sleep, sex, thinking clearly and feeling good? Read on to learn about one of the most important ingredients to add to your menopause self-care program.
Learn how to best enjoy an active menopause and you will have better health and more energy and have other women asking you what you’re doing, guaranteed!
You’ll lighten your menopause load and optimize your health during these years, and the benefits just keep coming. It is already being used by thousands of women wanting their menopause years to be less like driving a PINTO and more like driving a Lamborghini. Women who want to stop going through menopause the hard way…..women just like you!
What I am talking about is the all new program, The Truth About Menopause: The Three Keys for Unlocking a Healthy and Symptom-Free Menopause!
We’ll explore what types of exercises REALLY work, leaving you feeling better, looking better and optimizing your health.
Not that I have anything against grandmothers. In fact, I loved and adored mine. HOWEVER, women today are taking charge of their menopause years and so must you. The key is to have the right tools for the results you want. That’s where the Active Menopause Lifestyle shines…….it’s the most complete resource you can own for getting active, staying active and feeling better during this time of your life.
It was created for women just like you. There are 4 types of menopausal women: which group are you in?
No matter which group you identified with, or even if you find yourself bouncing from one group to the other, The Truth About Menopause speaks to you.
Because it’s the Right Tool to use for looking and feeling your best, increasing or improving your energy, and reaching optimal health during your menopause years. The Truth About Menopause is:
Boring repetitive cardio exercise routines are NOT the best way or only way to stay healthy and fit. I’ll tell you the exact types of unique workouts that produce MUCH better results.
"Last year I turned 50. My body has always been stiff and not at all flexible. I have low back pain and often have back and leg spasms and foot cramps. Yoga has helped me ease all of these aches and pains. My balance and core strength have improved. My knees and hips are stronger and my shoulders are more open, which has dramatically improved my posture. With the discovery of yoga I now have new tools to help me enjoy my life and live it to the fullest. Turning 50 has been great!!" – Marianne, 50-something
The SECRET to an energizing menopause is SIMPLY using the right program. There’s no gimmicks or fads here. It’s just the TRUTH about menopause and how to create a self care program that includes the right choices. It’s practical and saves you the time of having to read 57 sources to figure it out all by yourself.